Stop Trying to Fix Your Thoughts | Aswin Sundharam | Romancelovesophy

2 months ago

We spend our lives obsessing over the content of experience. What we should think. How we should feel. How to get rid of pain and grab more pleasure. But we never ask the one question that matters: What is the fact that any of this is happening at all? Not the movie. The screen. Not the wave. The water. Not the dream. The fact that there is dreaming. In this video, we stop chasing content and look directly at the ground beneath it. The world is real. Atoms are real. But beneath all happening is self-aware reality, the substratum of everything. You are not the character in the dream who suffers and seeks. You are the fact that the dream is appearing. Thoughts are happening. Feelings are happening. That steady fact never changes. That fact is what you actually are. Nothing is binding you. T