Emotional Intelligence Is Just Your Ego Doing Yoga | Aswin Sundharam | Romancelovesophy

2 months ago

Everyone talks about emotional intelligence benefits like it’s freedom, but it’s just your ego doing yoga. A shiny cage. You learn to name feelings and how to regulate emotions, but who is doing the managing? The same old mind. That is not spiritual awakening; it is the ego getting a promotion. True non-duality practice isn’t about watching your feelings—that keeps a witness and a thing witnessed. That is still duality. The only real path is self inquiry meditation. Turn within. Trace the "I" thought to its source. Ask, "To whom does this anger appear?" Do this like a blade, not a morning ritual. When the mind seeks its own origin, it dissolves. There is no seeker left to claim high performance habits or mindset growth hacks. What remains is just reality. Self-luminous. Aware of fear, awar