Stop Meditating To Get Somewhere | Aswin Sundharam | Romancelovesophy

2 months ago

You cannot lose reality. Not because you are holding on tight. Because there is nowhere for it to go. In this video, we stop pretending we are a small person inside a large world and look directly at what is already here. We have spent our entire lives believing we could lose peace, lose clarity, lose our way. But that belief is just the mind's story. Reality is the substratum of everything. The ground beneath the ground. And we are not standing on it. We are it. The search for truth, the fear of falling away, the person who thinks they need to find something—none of it is real. Only reality is real. And it has never moved. Stop seeking. Just look. What remains when no one is left to see? . . . . . . . . . . . . #reality #selfawareness #truth #mindfulness #spirituality #consciousness #in